Wait times are an average and provided for informational purposes only. What does this mean?

Reducing Your Risk of Gastroesophageal Reflux Disease (GERD)

GERD develops over time due to a variety of factors. There are no specific guidelines to help prevent GERD, but there are steps you can take to manage risk factors.

  • If you smoke, talk to your doctor about how you can quit. Quitting will improve overall health and restore proper blood flow and nerve function to the esophagus.
  • Maintain a proper weight. Excess weight increases pressure on the abdomen.
  • Exercise regularly—Moderate exercise helps with weight control and overall well-being.

Revision Information

  • Reviewer: Daus Mahnke, MD
  • Review Date: 05/2015 -
  • Update Date: 05/20/2015 -
  • Gastroesophageal reflux disease (GERD). EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed. Updated February 19, 2015. Accessed March 2, 2015.

  • Gastroesophageal reflux disease (GERD). The Merck Manual Professional Edition. Available at: http://www.merckmanuals.com/professional/gastrointestinal%5Fdisorders/esophageal%5Fand%5Fswallowing%5Fdisorders/gastroesophageal%5Freflux%5Fdisease%5Fgerd.html. Updated May 2014. Accessed March 2, 2015.