Baked potatoes stuffed with seasoned, low-fat cottage cheese are a lavish low-fat, low- cholesterol, low-sodium treat.
Nutrition Facts
Serving Size
½ potato each
Calories
113
Total Fat
3 g
Saturated Fat
less than 1 g
Cholesterol
1 mg
Sodium
136 mg
Ingredients and Preparation
Ingredients
Measures
Medium baking potatoes
4
Low-fat (1%) cottage cheese
¾ cup
Low-fat (1%) milk
¼ cup
Soft margarine
2 tablespoons
Dill weed
1 teaspoon
Herb seasoning
¾ teaspoon
Hot pepper sauce
4-6 drops
Grated parmesan cheese
2 teaspoons
Directions
- Prick potatoes with fork. Bake at 425ºF for 60 minutes or until fork is easily inserted.
- Cut potatoes in half lengthwise. Carefully scoop out potato leaving about ½ inch of pulp inside shell. Mash pulp in large bowl.
- Mix in by hand remaining ingredients except parmesan cheese. Spoon mixture into potato shells.
- Sprinkle top with ¼ teaspoon parmesan cheese.
- Place on baking sheet and return to oven. Bake for 15-20 minutes or until tops are golden brown.