Blog | LewisGale Hospital

2019 resolutions

December 31, 2018

This list shows some of the most popular resolutions so you can see how your list compares to people across the country.

tags: getting organized , new years resolutions , resolutions , weight loss

All is calm: Stress busters for holiday hassles

December 19, 2018

We tackled the three biggest challenges – shopping, parties, and traditions – and rounded up Zen-inducing tips for those moments when stress ...

tags: anxiety , depression , holiday stress , stress

Gas: What’s Normal and What Isn’t?

December 18, 2018

Everyone burps and passes gas. But when should you be concerned?

When old holiday traditions mean new holiday injuries

December 17, 2018

Can cherished holiday traditions lead to painful holiday injuries? ERs across the country report a seasonal spike throughout the holidays.

tags: emergency room , er , holiday injuries

When the flu becomes dangerous

December 10, 2018

Find out who's at highest risk for an adverse flu reaction and learn when symptoms may warrant emergency care.

tags: flu , flu complications , flu symptoms , influenza

5 holiday gifts that might land you in the ER

December 3, 2018

Tis the season for... danger? In all the excitement of the holidays, we might not see the hazards in popular holiday gifts. Check your list twice...

tags: emergency room , er

This Must Be A Mistake! Why Non-Smokers Get Lung...

November 26, 2018

The average age of someone diagnosed with lung cancer is 70, but a new group of young cancer victims has emerged—non-smokers under 40.

4 ways Thanksgiving can put you in an ER

November 22, 2018

The holiday season has begun, family is on the way, and you’re in charge of the turkey! What could possibly go wrong? Between the travel, the...

tags: emergency room , er , food safety , safety tips , thanksgiving

Surviving Black Friday

November 19, 2018

For millions of Americans, Black Friday marks the height of the holiday season.

The dangers of thirdhand smoke

November 12, 2018

Thirdhand smoke is residue that stays long after someone actively smokes in a home or enclosed area. And with time, these harmful remnants become...

tags: secondhand smoke , smoking , thirdhand smoke

Get outta town! Health-minded travel tips

November 5, 2018

Holiday trips can mean stress, hassle, and illness. Brush up on seasonal travel tips to arrive safe and sane.

tags: healthy travel tips , holiday travel , travel tips

Raise your Afib awareness and cut your risk

October 29, 2018

AFib is the most common type of arrhythmia, affecting up to 6.1 million people in the U.S.

tags: afib , afib symptoms , atrial fibrillation , irregular heartbeat

Fact or fiction: do ER visits increase during ...

October 28, 2018

You’ve heard the story before. But is it true? Do emergency room visits really increase when there’s a full moon?

tags: emergency room , er

The silent dangers of PAD

October 26, 2018

8.5 million Americans are affected by PAD, but many don't know they have it. Are you one of them?

Cold or flu?

October 25, 2018

Learn the ways to identify which illness you may or may not have, and a few tips for how to best combat each.

tags: cold , flu , influenza , stomach flu

How to avoid a heart attack when your team is ...

October 25, 2018

Have you ever watched your favorite team blow a lead and said, “You guys are killing me?" Well, you might not be far from the truth.

tags: blood pressure , heart attack , heart disease , heart health

Seven Step Action Plan for a Healthy Heart

September 10, 2018

When it comes to your heart health, what you do and what you don't do can truly make a difference. Try this step-by-step plan for a healthy heart...

What is Lung Cancer?

August 23, 2018

Lung cancer is the leading cause of cancer death among both men and women ... but what exactly is lung cancer?

Risk Factors, Symptoms, and Treatments of Colorectal...

August 23, 2018

Colorectal cancer is the third-most commonly diagnosed cancer in men and women in the U.S. each year.

Prostate Cancer FAQs

August 21, 2018

Very high risk – those with more than one first-degree relative who had prostate cancer before age 65.

Prostate Cancer Screenings Guidelines

August 21, 2018

Be sure to consult your physician on the best screening schedule for you.

Breast Cancer Myths Debunked

August 21, 2018

There is so much information about breast cancer online, it can be hard to separate fact from fiction. We’ve called out some common myths here...

Heart-Healthy Summer Foods

August 21, 2018

Summer is a season of sun-soaked gatherings and grilling out. Amid all the cookouts and events, it can be tempting to help yourself to just one...

All Heart: Little Changes Add Up for a Heart-Healthy...

August 21, 2018

Losing weight is the best way to boost your heart health but extreme diets and lifestyle changes are often too much change to keep up long-term...

tags: cardiology , heart disease , heart health , heart-healthy lifestyle

Treatment Options for Prostate Cancer

August 20, 2018

Treatment is withheld until symptoms appear.

Preventing Colon Cancer: Making Cancer Screenings...

August 20, 2018

"If we can detect the polyps before they become abnormal, we can help to prevent the cancer altogether."

Mammograms 101

August 20, 2018

A screening mammogram is used to look for signs of breast cancer in women who don't have any symptoms, taking images from two different angles...

Understanding Colorectal Cancer

August 15, 2018

Colorectal cancer is one of the most common cancers diagnosed each year in the United States. Learn more about colon/rectal cancer and what you...

5 Surprising Signs of Heart Disease

August 15, 2018

From snoring to sweating, learn more about these lesser-known symptoms of heart disease.

The Difference Between Heart Attacks, Cardiac ...

August 15, 2018

The risk factors may be the same, but understanding the differences between a stroke, heart attack and cardiac arrest could mean the difference...

Mammograms What to Expect

August 15, 2018

Learn what to expect during a mammogram, including how to prepare, what is considered high risk and the difference between common breast screen...

Know the Signs and Symptoms of Lung Cancer

August 15, 2018

The earlier lung cancer is identified and treated, the better the odds of survival. Find out how to recognize the signs and symptoms of lung ...

What is Breast Cancer?

August 15, 2018

A growth in your breast can be benign or malignant. Learn about the cancer stages and how to cope with cancer.

Workouts to Prevent Heart Disease

August 15, 2018

Men are at higher risk for developing heart disease, but there are ways to avoid it. These workouts are designed to keep your heart healthy and...

High Cholesterol: What You Should Know

August 15, 2018

Having high cholesterol can lead to serious health complications, including heart attack and stroke. Learn what cholesterol is, its causes, risk...

What You Need To Know About Lung Cancer Screening

August 14, 2018

Lung cancer screenings are good ideas for individuals who may be at a high risk for developing lung cancer.

Prostate Cancer Controversy: Should You Get Screened?

August 13, 2018

Prostate cancers rates are spiking in recent years. Here’s the breakdown on the numbers and what they may mean for you.

Lung Cancer Risk Factors You Can Control

August 13, 2018

Lower your risk for developing lung cancer by not smoking, or quitting smoking if you already do; by avoiding exposure to secondhand smoke; and...

Colorectal Cancer Screening: Why Is It Important?

August 13, 2018

Colorectal cancer screening is important to ensure your body stays healthy and also to detect any concerning developments in your body.

Six foods that can lower blood pressure

August 7, 2018

Lower your blood pressure and reduce your risk of heart disease with these healthy foods.

6 Secrets of the Healthiest Families

July 19, 2018

Being healthy and active with your family is fun - and it's easier than you think. Your entire family can add more fitness into your lives, without...

6 Symptoms You Should Never Ignore in Your Newborn

July 14, 2018

It's a delicate balance when you're a new parent.

Preventing Head Lice: What Works, What Doesn't

June 12, 2018

Autumn's rites of passage include that dreaded note you may receive from school: head lice in your child's class.

Lower Sodium Intake, Lower Risk of Stroke

June 5, 2018

Research suggests we get up to 75 percent of our daily sodium intake from processed foods and restaurant meals. In fact, packaged and processed...

What to Know About Updated Stroke Treatment Guidelines

June 5, 2018

This change in guidelines will allow emergency medical services (EMS) to treat almost every patient that has stroke symptoms as a candidate for...

Should You Save Your Baby's Cord Blood?

May 18, 2018

As medical science advances, more and more pregnant women and their families are pondering a new question as they prepare to deliver: Should ...

How Much Screen Time is Too Much for Kids?

March 19, 2018

From classroom computers to bedroom televisions to the smartphones that seem stuck to their hands, screens have invaded every part of kids' lives...

Do You Know the Earliest Signs of Autism?

March 2, 2018

While many children with autism spectrum disorders (ASDs) don't show signs until well into toddlerhood, there's good evidence some clues may ...

3 tips when bringing home a new baby

February 12, 2018

After bringing home your new baby, things are going to be different. Whether this is baby number one or baby number four, there are three things...

tags: bringing home a new baby , newborn baby

Maternity tour checklist: 15 questions answered

February 2, 2018

A labor and delivery tour allows you to see and hear things for yourself, get familiar with the hospital's layout, and get answers to put you...

tags: birth plan , labor and delivery , labor and delivery tour , maternity tour

Understanding the latest blood pressure guidelines

February 1, 2018

The latest evidence shows that high blood pressure, even at moderate levels, is harmful to your health, so prevention and earlier diagnosis are...

Stressing over surgery

January 19, 2018

What are you afraid of? Surgical fears rank high with adults—leading to stress and avoidance. Here are 5 things you need to know to deal with...

tags: surgery , surgical fears , tomophobia

The link between weight loss and reduced joint...

January 1, 2018

Achy knees. Arthritic ankles. Shoulders that sing when you lift the groceries. If you have joint pain and are looking for relief, weight loss...

tags: joint pain , losing weight to reduce joint pain , reducing joint pain , weight loss

7 sneaky fitness tips

January 1, 2018

Find just 20 minutes for moderate-to-intense aerobic exercise. But somehow the best of intentions always gets derailed.

tags: aerobic exercise , exercise , fitness tips

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